Symptoms of sleep apnea
Recognizing the signs and symptoms of sleep apnea is crucial for timely intervention and treatment. If you experience any of the following, it is important to seek professional help:
- Loud and chronic snoring
- Daytime fatigue and excessive sleepiness
- Morning headaches
- Difficulty concentrating
- Irritability and mood swings
- Gasping or choking during sleep
If left untreated, sleep apnea can lead to serious health issues such as high blood pressure, heart disease, stroke, and diabetes. It can also impact your daily life, causing decreased productivity, impaired cognitive function, and strained relationships.